Kiss Me, I’m Organic
Thursday, July 17th, 2008
I went to the mall today, hunting down organic skin care products. I’d like to eventually wean all my body wash, lotions, shampoo, conditoner, facial care, etc. over to organic/crap free brands. Any suggestions are welcome here! Wal-mart carries a lot of the JASON brand, so I’m going to try some, except the deodorants (I already know those don’t work). I couldn’t find a body wash, though. I bought one bottle of body lotion from Nature’s Gate and a Jason face creme, but no luck with body wash. Shoppers Drug Mart carries some Healing Garden, but not the Organics line. The saleslady kept trying to talk me into all these products that have words like “botanics” and “natural” on the label, so I explained to her that PACKAGING LIES and is very misleading, just read the ingredients. Just because something contains “natural aloe vera” does not mean it doesn’t contain 10,000 other ingredients that are bad for you. “So, how about Aveeno?” she says. Sigh.
So yes, I am slowly leaning into changing everything in my home and body to environmentally friendly and organic products. I still have lots of regular shampoo and conditioner to go through before changing, but I can start bringing in toothpaste, body wash, shower gels, body lotions and stuff. I still like my mud soap from New Zealand and don’t think there is anything so horrible in there that I need to stop using it. But I’ll email the company for an ingredient list, anyway.
So I came home from the mall, and started Googling organic skin care products, and was thinking I’d just order some online, when my mom and Bob dropped by. I told my mom what I was hunting for, and she said, “what about the health food store in the mall? Wouldn’t they have skin care?” Oh my GOD, I had totally forgotten about the Sangster’s in the mall. They’re tucked away, and don’t have much in the way of health food (mostly vitamins and supplements I don’t use from there), but they would certainly have skin, hair and body care! So I made a trip back over to the mall later, and sure enough, there was a huge wall of products. The entire line of Jason products, Nature’s Gate, and tons of other ones. I bought some body wash, and asked the saleslady to tell me honestly if any of the deodorants actually work. She agreed that Jason’s is no good, and suggested Green Beaver. So, tomorrow I’ll be taking another shot at a natural deodorant, and I’ll let you know how it works. If you know of a good one, let me in on it!
On Tuesday, I made a very major purchase. Visa raised my limit again as they tend to every year, and rather than say “oh cool, I can go to Toronto now!” I decided vacations can wait, and this is more important. It is going to change my life, and my home decor, as I know it. I currently have a dining area off my living room, with a table and 4 chairs (and it’s the cat food area). I’m getting rid of that, donating the table and chairs to my brother who has been coveting them for months (since he moved into his new apartment and decided my dining set would be perfect). The empty area will now be filled with a therapy/rehab mat table… just like the ones I have seen in every physiotherapy centre I have ever been to (and there have been many!) They cost a lot more than I thought they would, and tack on several hundred dollars for freight, I’m looking at $1,100 I don’t have. But I did a lot of searching and calling around before I settled on using the supplier all the hospitals in the city use. To order from the US would have cost even more (I could find cheaper tables, but the shipping, broker, customs fees etc. would have added up to a lot more). I have been thinking for awhile that I need to buy some sort of exercise machine that I can actually use, but I didn’t know what… a treadmill? I can barely walk (and certainly not at an even pace). An exercise bike? My right foot won’t stay on a pedal. The Nu-Step and Wave machines are thousands of dollars. I’ve always had the best of luck with strength exercises and stretching, which I really need to be doing daily, and I love floor exercises, but I’m unable to get on the floor unless I fall haha (and certainly not back up!) I gave up the exercises the physiotherapist showed me and my home care worker to do from my bed, because a) my home care worker is unable to help me properly because she’s too small, doesn’t understand english, is limited in the area of basic common sense, and ended up hurting me more than helping, and b) because my bed is way too comfortable for exercise, all that memory foamed goose-down duvet comfort. So I decided on this raised mat table thingy, as I think it will be perfect. I can do tummy and butt crunches and all the exercises many therapists have shown me over the years, that I haven’t been able to do because I didn’t have the proper set-up. I’m also getting a wedge pillow for under my knees to help with leg lift exercises. I’ve got it all planned out! This is long overdue; I have lost so much mobility over the years, I sincerely hope this helps me get some back.
Next purchase, a Chi Machine, which I’ve been wanting for years! I will finally have a firm place to lie down and use it, so I’m going to get myself one.
All in all, I do spend more (errr… charge up my credit card more) when I take my annual trips to Toronto and/or Montreal (because I need to pay for an accessible hotel room as well as airfare, all my friends have stairs and/or unsuitable bathrooms in their *normal* homes) so I’m going to justify my spending that way! It’s for a very good cause, called ME. And, maybe by this time next year I’ll be in good enough shape to impose on friends in Toronto without worrying about the bathroom set-up!
Last on the health-related front, is the Cleanse. I guess you could say I’m weaning off of it. I started up coffee again on Monday (not a lot, and if I have a latte, it’s a plain soy one - no sugary syrups!) and the past couple of days I’ve been introducing some other foods back. One thing I’ve noticed for sure, is that my body does not like dairy products. And I want to keep sugar far away anyway, so until further notice you can consider me a vegetarian who avoids eggs, dairy, and sugar. I’m not going to cut them out completely (i.e. I won’t worry about the bit of dairy, sugar or eggs in the bun that comes with my veggie burger, and I’ll certainly have DQ soft serve and smelly cheeses again) but I’m going to continue ordering my organic groceries, making healthier choices and avoiding processed food as much as possible. The thought of eating meat stresses me out at the moment and makes me a little sick to my stomach, so I’ll leave it at that for now.
P.S. A veggie burrito with no cheese or sour cream from Taco Time is an excellent fast food option for me when I’m in a pinch. Yum!

The best part about looking up from my desk while working.
I went to the mall today, hunting down organic skin care products. I’d like to eventually wean all my body wash, lotions, shampoo, conditoner, facial care, etc. over to organic/crap free brands. Any suggestions are welcome here! Wal-mart carries a lot of the JASON brand, so I’m going to try some, except the deodorants (I already know those don’t work). I couldn’t find a body wash, though. I bought one bottle of body lotion from Nature’s Gate and a Jason face creme, but no luck with body wash. Shoppers Drug Mart carries some Healing Garden, but not the Organics line. The saleslady kept trying to talk me into all these products that have words like “botanics” and “natural” on the label, so I explained to her that PACKAGING LIES and is very misleading, just read the ingredients. Just because something contains “natural aloe vera” does not mean it doesn’t contain 10,000 other ingredients that are bad for you. “So, how about Aveeno?” she says. Sigh.
So yes, I am slowly leaning into changing everything in my home and body to environmentally friendly and organic products. I still have lots of regular shampoo and conditioner to go through before changing, but I can start bringing in toothpaste, body wash, shower gels, body lotions and stuff. I still like my mud soap from New Zealand and don’t think there is anything so horrible in there that I need to stop using it. But I’ll email the company for an ingredient list, anyway.
So I came home from the mall, and started Googling organic skin care products, and was thinking I’d just order some online, when my mom and Bob dropped by. I told my mom what I was hunting for, and she said, “what about the health food store in the mall? Wouldn’t they have skin care?” Oh my GOD, I had totally forgotten about the Sangster’s in the mall. They’re tucked away, and don’t have much in the way of health food (mostly vitamins and supplements I don’t use from there), but they would certainly have skin, hair and body care! So I made a trip back over to the mall later, and sure enough, there was a huge wall of products. The entire line of Jason products, Nature’s Gate, and tons of other ones. I bought some body wash, and asked the saleslady to tell me honestly if any of the deodorants actually work. She agreed that Jason’s is no good, and suggested Green Beaver. So, tomorrow I’ll be taking another shot at a natural deodorant, and I’ll let you know how it works. If you know of a good one, let me in on it!
On Tuesday, I made a very major purchase. Visa raised my limit again as they tend to every year, and rather than say “oh cool, I can go to Toronto now!” I decided vacations can wait, and this is more important. It is going to change my life, and my home decor, as I know it. I currently have a dining area off my living room, with a table and 4 chairs (and it’s the cat food area). I’m getting rid of that, donating the table and chairs to my brother who has been coveting them for months (since he moved into his new apartment and decided my dining set would be perfect). The empty area will now be filled with a therapy/rehab mat table… just like the ones I have seen in every physiotherapy centre I have ever been to (and there have been many!) They cost a lot more than I thought they would, and tack on several hundred dollars for freight, I’m looking at $1,100 I don’t have. But I did a lot of searching and calling around before I settled on using the supplier all the hospitals in the city use. To order from the US would have cost even more (I could find cheaper tables, but the shipping, broker, customs fees etc. would have added up to a lot more). I have been thinking for awhile that I need to buy some sort of exercise machine that I can actually use, but I didn’t know what… a treadmill? I can barely walk (and certainly not at an even pace). An exercise bike? My right foot won’t stay on a pedal. The Nu-Step and Wave machines are thousands of dollars. I’ve always had the best of luck with strength exercises and stretching, which I really need to be doing daily, and I love floor exercises, but I’m unable to get on the floor unless I fall haha (and certainly not back up!) I gave up the exercises the physiotherapist showed me and my home care worker to do from my bed, because a) my home care worker is unable to help me properly because she’s too small, doesn’t understand english, is limited in the area of basic common sense, and ended up hurting me more than helping, and b) because my bed is way too comfortable for exercise, all that memory foamed goose-down duvet comfort. So I decided on this raised mat table thingy, as I think it will be perfect. I can do tummy and butt crunches and all the exercises many therapists have shown me over the years, that I haven’t been able to do because I didn’t have the proper set-up. I’m also getting a wedge pillow for under my knees to help with leg lift exercises. I’ve got it all planned out! This is long overdue; I have lost so much mobility over the years, I sincerely hope this helps me get some back.
Next purchase, a Chi Machine, which I’ve been wanting for years! I will finally have a firm place to lie down and use it, so I’m going to get myself one.
All in all, I do spend more (errr… charge up my credit card more) when I take my annual trips to Toronto and/or Montreal (because I need to pay for an accessible hotel room as well as airfare, all my friends have stairs and/or unsuitable bathrooms in their *normal* homes) so I’m going to justify my spending that way! It’s for a very good cause, called ME. And, maybe by this time next year I’ll be in good enough shape to impose on friends in Toronto without worrying about the bathroom set-up!
Last on the health-related front, is the Cleanse. I guess you could say I’m weaning off of it. I started up coffee again on Monday (not a lot, and if I have a latte, it’s a plain soy one - no sugary syrups!) and the past couple of days I’ve been introducing some other foods back. One thing I’ve noticed for sure, is that my body does not like dairy products. And I want to keep sugar far away anyway, so until further notice you can consider me a vegetarian who avoids eggs, dairy, and sugar. I’m not going to cut them out completely (i.e. I won’t worry about the bit of dairy, sugar or eggs in the bun that comes with my veggie burger, and I’ll certainly have DQ soft serve and smelly cheeses again) but I’m going to continue ordering my organic groceries, making healthier choices and avoiding processed food as much as possible. The thought of eating meat stresses me out at the moment and makes me a little sick to my stomach, so I’ll leave it at that for now.
P.S. A veggie burrito with no cheese or sour cream from Taco Time is an excellent fast food option for me when I’m in a pinch. Yum!
The best part about looking up from my desk while working.

