General Ramblings 7/6/08
July 6th, 2008
Okay, so, over withdrawal or not, I’ve started doing the Quantum Wellness cleanse of no gluten, sugar, caffeine, alcohol or animal products of any kind for up to 21 days. I’m on Day Two. So far, so good! I’m not looking forward to the sugar withdrawals. The only sweetener allowed is agave nectar or Stevia (and fruit is allowed), so not even pure maple syrup. I found an awesome vegan/gluten free/sugar free protein powder with zero carbs that fills me up like you wouldn’t believe, so that’s good! After I’m done the cleanse I plan to stick to being a (mostly) vegetarian and even a quasi-vegan. I’m not so sure I can 100% give up cheese and ice cream…
I was thinking recently, that I haven’t written about AH in awhile! That’s because he’s in Lebanon, and the last time I talked to him was shortly before he left, on my (our) birthday. We never did go out for our annual birthday dinner, and when (if?) he returns from Lebanon (it’s supposed to be in a couple weeks) he may not even go back to working for Access. Since him picking me up for my Access trips is about the only way I’ve seen him in months, who knows if we’ll even cross paths again. I think our friendship may have run its course, anyway. It’s difficult to be friends with a married man in a bad marriage, especially when you know he will never introduce you to his wife because she’s crazy jealous, and especially after you have discovered all these things about him and his caveman attitudes over the years, that you don’t like so much. Maybe the reason he came into my life was not actually for me, but for my friend Shawna; so she could meet Billy and live happily ever after. (So far so good, she moved here last week!)
Yes, my friend Shawna moved to Calgary from Winnipeg. I am so happy she’s here!! She’s living close by, and she wants to do some of the same stuff I want to do but need help in order to do it, and I know she will help me and be an amazing support. Like go to the pool… OMG it will be so nice to get back in the water!!!
I think I’m almost over my withdrawal, I haven’t cried for *no reason* since… Thursday, I think? Nothing else has improved though, like the physical stuff, so hopefully this cleanse will help. The whole purpose of this cleanse is to “eliminate sources of toxins and allergens, giving the digestive system a break from working overtime to process the substances that inhibit optimum performance the most” so your body can concentrate on other stuff, like healing itself. And my body has a LOT of healing to do! I hope I last the full 21 days, but even the author says “Stay on this program for as many days as you can, up to 21 days, as your ambition, willingness, and ability allow. Just do the best you can and don’t worry about perfection. The first time around, you may go just a day or two. That’s fine. Just give it a try. Take one day at a time. Don’t look too far ahead. Who knows? You may surprise yourself when you find yourself on day 14!” I just know I need to stay away from (plain) potato chips because they ARE allowed, but I’ll eat them non-stop if I get into that mindset. That’s what I did when I tried the no wheat/dairy/sugar thing for a couple months awhile back. I didn’t lose any weight because I practically lived off potato chips!! It’s funny to me that people envision vegetarians and vegans as slim and healthy… when in reality, if you have issues with food addiction and your weight etc., you WILL find things you can eat that will still pack the pounds on. That’s why I need to get back to Weight Watchers soon, too.
Anyway, enough about that. I’m not going to fill this blog up with talk about the cleanse and Weight Watchers! There are many other blogs about that.
Let’s see, what else is new… not much. I went to Calgary Housing on Friday to sign forms regarding the renewal of my rent subsidy, and I’ll be getting a bit more now, which is good because my rent went up in January. I’m a little worried that the agreement ends on March 31 “because we’ve only been guaranteed funding until then”. Come ON!! This province has SO MUCH MONEY (we are the only province I think, that totally benefits from the rising price of fuel and oil) and we have a budget surplus in the multi-BILLIONS. I think the government can afford to help out those of us who do NOT work in the oil and gas industry of this city, who are pretty much on a fixed disability income while costs continue to rise around us… sigh. I really hope my health improves over the next year so I can work more, I hate relying on the government to pay my rent!!
Oh, speaking of money, I’ve almost paid off my Bay card (that should be finished by early August) which will cross another thing off my 101 list. Remember that? Yeah, I wasn’t thinking straight when I put that list together. How, exactly, am I supposed to reach my financial goals of getting out of credit card debt, while buying myself all the stuff on that list and taking all those trips?? It cannot be done on what I make/get. Crazyperson. For the first time in years I’m not planning a fall trip to Toronto or Montreal
I really need to concentrate on paying off the ones I’ve already taken hehe
I love my Alien Kitty.
And the totally Not Alien one.
Hey Donna. Congrats on the Paxil thing. This website might help with withdrawl: www.paxilprogress.org/forums/. It seems fish oil and b12 has a good track record for many going through this. Good luck! BTW, love the alien kitty…with eyes like traffic lights (one green, one red).
Me again…forgot to mention that site (above) has a free e-book on Paxil withdrawl that is pretty cool (top left corner of the site). Favourite quote: “You canʼt remove the spider in your pants if youʼre not willing
to hold it first.”
Hey Donna-glad to hear everything is starting to look a bit brighter over there…and isn’t it funny, when the body starts to feel good, everything else just falls in to place? Have you missed meat at all? I could probably be an almost vegetarian but I have tried and get very weak because my body does need chicken at least…..what does this mean for Vietnemese? lol Just go with the noodles and carrots?
I think cheese and eggs are still ok if you are an almost vegan-it would be called Lacto-Ovo…and the animals aren’t being killed to make cheese or eggs so you could try that-maybe do the egg whites instead for the sake of cholesterol.
I have a FANTASTIC recipe for chickpeas with cucumbers, tomatoes (if you like them), onions and loads of spices…I swear by it! Very mediterranean!
I am going to go on a nice cleanse as well too…it is almost that time of year but I found a book called EAT CLEAN-so I will have to read up whilst eating an ice cream so I can get ready to go back to being strict with my diet and not fall in to the emotional eating trap that is knocking on the door!
Hi Lisa, it’s not so much that the animals are killed, but how they are treated while alive, as well… and for that reason Kathy suggests if you’re thinking of going vegan, the first thing to cut out is eggs, because chickens are treated the WORST (I think, besides baby cows being taken from their mothers the second they are born to be shoved into a crate where they can’t move so they can be nice, lean and tender veal in a few weeks… I haven’t eaten veal in many years!) I’m not a big egg fan anyway, so I don’t mind giving that up at all. I guess eggs from free range chickens would be fine, but unless you buy them directly from the source you don’t really know that they are. Anyway, I haven’t decided what I’m going to do yet, and the entire animal treatment debate can go on for hours, so I’m still learning.
So far I don’t miss meat, but it’s only been 6 days. I have thought long and hard about my #50 chicken satay from the Vietnamese place and whether I can live without it lol I’m going to see how I feel after this cleanse is over! I may cut out all meat except that one dish once/week lol
And Gail, thanks for the link, I wish I had seen it when I was first starting this process! But it’s good to know I’m going through stuff that is normal for paxil withdrawal.